My mother used to prepare this at home using "red cheera" which we get back in kerala. Preparation. Cheera thoran ( Red Spinach) Red Spinach ( Chuvanna Cheera) Ingradients. Sree's Taste Buds – A blog by Mridula. Create New Account. A complete companion of kitchen… 2. Kaya Thoran Recipe / Kerala kaya thoran / Pacha kaya thoran / ethakka thoran recipe / kaaya mezhukupuratti /vaazhaka thoran / iftar recipes / Kanji kootu Kaya thoran (Plantain/raw banana stir fry) is a simple yet delicious kerala recipe made with plantain/raw banana and a tasty coconut marinade with some hint of spices. I always have stock of frozen carrots, green peas and green beans and those are excellent to make a quick vegetable side. Chakkakuru Cheera Thoran is a delicious and nutritious side dish with rice. Coconut oil or Sunflower oil- 1 table spoon. Log In. See more of Marias Menu on Facebook. Turmeric powder- 1/2 tea spoon. 1. No English content that match with your keyword. Spinach and egg with grated coconut. This common dish is usually eaten with steamed rice. Grated coconut-1 cup. 4. cabbage thoran or cabbage fry is a dry vegetable dish made in kerala cuisine. Restaurant. or. Have a look at other thoran recipes that I have posted sometime back. Most of the time, I make the stir fry with the Spinach available locally. Let the spinach steam, then add grated coconut. Thoran is a common menu item for a sadhya. Carrots and benas cooked with coconut, spices, green chilly and curry leaves. Thoran or Upperi refers to stir-fry, seasoned with coconut, curry leaves and mustard seeds is a usual preparation in the lunch menu of Kerala. If you liked this, share this with your friends & family... 280 Shares. Beetroot Thoran is a combination of beetroot, coconut, and some India Spices. See more of Marias Menu on Facebook. Mia Kitchen. 3 comments. Beans and Carrot Traditional Kerala Thoran 01.jpeg 768 × 1,280; 193 KB Mushroom thoran – Kerala style mushrooms stir fried with grated coconut and spices is a lip-smacking simple side dish with rice. Sharing Is Caring! Jan 1, 2013 - A simple, healthy, easy and tasty veg side dish recipe. Keerai (or Cheera) Poduthuval/ Thoran (Amaranth Leaves With Rice And Coconut) Print Recipe. Beans carrot thoran, Cabbage cherupayar thoran, Padavalanga Carrot thoran, Cherupayar Vazhakka thoran, Vanpayar Kaya thoran, Kappa Ularthiyathu, Achinga kaya Mezhukkupuratti, Chemmeen Manga Thoran, cheera parippu thoran, Vazhacoombu cherupayar thoran, Cabbage Irachi thoran etc. 4. Try it out today at your kitchen and keep your family fit and healthy. Kerala Beetroot Thoran Recipe – Kerala Style Beetroot Stir Fry. At my place we make Cherupayar (green gram) thoran more often, so I also tend to do that. Apr 15, 2013 - ETHAKKA THOLI THORAN | KAYA THOLI THORAN | kurryleaves Yesterday was so hectic, I made this super simple yet nutritious side dish for dinner –stir fried spinach or thoran. Veg Noodles. Cheera Thoran/ Spinach stir fry A thoran is a stir fry but with much less oil, sometimes even steamed partially. Media in category "Thoran" The following 29 files are in this category, out of 29 total. I’ve tried many stir fry recipes over the years, and this is one of my all-time favorites. by SaradaVenugopal April 16, 2006. written by SaradaVenugopal April 16, 2006. Home; Recipes. Rajma/ Red Kidney Bean Curry. Crush together coconut, green chillies, cumin and small onion (3), using a mortar and pestle…. Thoran is a Kerala-style vegetable stir-fry with coconut, green chillies tempered with spices in coconut oil. Blogger. Kerala yardlong bean thoran . Heat oil in a pan. MENU. Ingredients. Home; Breakfast; Starters; Main course; Desserts ; Instantrecipies.com provides you tasty and easy recipes which you can make instantly and enjoy with your family and friends. ( Log Out / Gherkins or Kovakka Thoran finds an important place among Thoran side dishes in kerala. Instant Baby Corn Fry. MENU; Lunch & Dinner; Breakfast; CONVERSION CHART; Contact Us ; Spinach Stir Fry | Cheera Thoran. Votes: 5 Rating: 4 You: Rate this recipe! Cheera Thoran – Spinach with Coconut. Chef. Kerala Cheera Thoran Healthy and delicious curry with loads of nutritional benefits. Kerala thoran 01.jpeg 768 × 1,280 ; 193 Kerala thoran 01.jpeg 768 × ;... Spinach – green or Red spinach easy and tasty veg side dish with rice and coconut, chilies other... Egg – Cheera thoran ( Amaranth leaves with rice and coconut ) recipe. Spices is a stir fry but with much less oil, sometimes even steamed partially Red Cheera which. 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