Fitness Goals : Heart Healthy. Cream of Wheat Cereal w/ Salt Prepared w/ water. There are 367 calories in Cereals Cream Of Wheat Cooked With Water - 1 cup (212.09g). Fat 67g--/ 67g left. One cup of oatmeal contains 166 calories, while one cup of cream of wheat contains 126 calories. Amount Per Serving. Nutritional Info. 100 % 23g Carbs. Search for More Foods. Sodium 146mg. Fitness Goals : Heart Healthy . Sodium 2,210g. Personalized health review for Cream Of Wheat Hot Cereal: 110 calories, nutrition grade (B plus), problematic ingredients, and more. Calories and Common Serving Sizes: 1% Saturated Fat 0.1g Trans Fat 0g. Fat 67g--/ 67g left. Cream Of Wheat. Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt contains 52 calories per 100 grams. Daily Goals. In a Cream Of Wheat ( (1 Cup Serving) ) there are about 110 calories out of which 4 calories come from fat. Log Food. How does this food fit into your daily goals? Dietary Fiber 0.8g Sugars 0.1g. 100 / 2,000 cal left. cup. Sodium 2,130g. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. 97: 1 cup = 239.67g. Calories per serving of cream of wheat cooked with 1%milk and brown sugar 127 calories of Milk, 1%, (1.25 cup) 120 calories of Cream of Wheat, regular, cooked with water, without salt, (1 cup) 52 calories of Brown Sugar, (3 tsp packed) 9%. Cream of wheat calorie quaker Nutrition Facts. 170 / 2,300g left. 125. 0%. Nutrition Facts and Calories in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt. 50 calories per 100g of "Cereals, Cream of Wheat, regular (10 minute), cooked with water, with salt" amount to 3 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. : Calorie breakdown: 3% fat, 85% carbs, 11% protein. Amount Per Serving. Serving Size : 1 packet. Nutritional Info. 2. Let it simmer while stirring for 3 minutes after the ground wheat is blended. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 87 %20 gCarbs. Calorie Goal 1,900 cal. Cream of wheat Cereals, instant, prepared with water, without salt 1 cup 149.4 calories 31.5 grams carbs 0.6 grams fat 4.4 grams protein 1.4 grams fiber 0 mg cholesterol 0.1 grams saturated fat 245.8 mg sodium 0.2 grams sugar 0 grams trans fat There are 110 calories in 1 cup of cooked Cream Of Wheat. Learn More About Calories. Daily Goals. Cream of wheat is healthier than breakfast cereals but less nutritious than whole grains. 100 / 2,300g left. Sodium 252mg. Calories In Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, With Salt 130 Calories in 1 cup (1 serving) Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage: 86% : 11% : 3% : Calories: 107 cals : 15 cals : 5 cals : Grams: 26.76 g : 3.66 g: 0.53 g : Scroll down for full Nutrition Facts label. Let it simmer while stirring for 2 ½ minutes after the ground wheat […] 100 grams of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt contain 62 calories, the 3% of your total daily needs. The total fat content of (1 Cup Serving) Cream Of Wheat is 0.45 g. Within the fat content, a Cream Of Wheat contains 0.07 g of saturated fat, 0 g of trans fat, 0.25 g of polyunsaturated fat and 0.06 g of monounsaturated fat. Cereals, dry, instant, CREAM OF WHEAT contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. Cream of Wheat® Original Enriched Farina is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. One cup of oatmeal contains 4 grams of fiber, while one cup of cream of wheat contains 1.3 grams of fiber. Cream Of Wheat = 54 cal. Get full nutrition facts and other common serving sizes of Cream Of Wheat including 100 g and 1 oz, dry, yields. Sodium 2,200g. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt contains 50 calories per 100 grams. Calorie Goal 1,890 cal. Log Food. This item is classified as breakfast cereals foods. Protein 2.7g. Calories in Quaker Cream of Wheat Calories 120.0 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 85.0 mg Potassium 0.0 mg Total Carbohydrate … Add the Cream of Wheat when the water boils, using a whisk to stir it well so there are no lumps. 13 %3 gProtein. 0 %--Fat. Cholesterol 0mg. 0%. Fat 67g--/ 67g left. 100 grams of Cereals, CREAM OF WHEAT, 1 minute cook time, dry contain 72.63 grams of carbohydrates, 4.4 grams of fiber, 11.77 grams of protein, 7 milligrams of sodium, and 11.41 grams of water. Cereals Cream Of Wheat Cooked With Water; Dry Cream Of Wheat; Nutrition Facts. 86 % 24g Carbs. Calorie Goal 1,890 cal. When consumed in moderation, it's unlikely to cause weight gain. Cream of Wheat Cereal Prepared w/ water. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. 90 / 2,300g left. 0%. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Nutrition Facts. One serving contains 1.4 g of fat, 11 g of protein and 76 g of carbohydrate. 11%. Water: 10.40 g: Cereals, dry, instant, CREAM OF WHEAT contains 366 calories per 100 g serving. Dietary Fiber 1g Total Sugars 0.2g. Search for More Foods. 0 %--Fat. 0 %--Fat. Some quick facts about "Cereals, Cream of Wheat, regular (10 minute), cooked with water, without salt". 110 / 2,000 cal left. Generic - Cream of Wheat 3 Min (In Water) Serving Size : 3 tbsp (30g) uncooked. 100 Cal. Fitness Goals : Heart Healthy. Other User Submitted Calorie Info Matching: Quaker Cream Of Wheat Quaker Cream Of Wheat Cinnamon Swirl (1 serving) Calories: 130 , Fat: 0g , Carbs: 28g , Protein: 26g 94. 54: 0.75 cup = 180g. Cholesterol 300g--/ 300g left. Calories: 100 •Carbs: 20g •Fat: 0g •Protein: 3g. The latter is 0.4 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. When beta glucan is consumed daily, it can lower the levels of cholesterol by 5-10%. There are 83 calories in a 3/4 cup of cooked Cream Of Wheat. Nutrition Facts. Cholesterol 300g--/ 300g left. Cream of wheat Cereals, regular (10 minute), cooked with water, with salt 1 cup (1 serving) 125.5 calories 26.8 grams carbs 0.5 grams fat 3.7 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 323.8 mg sodium 0.1 grams sugar 0 grams trans fat The Nutrition Facts include fat, carbs, protein and calories in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt 149 calories actually seems a little high for one cup of cream of wheat cooked with water (salt or no salt doesn't matter for the calories). 136: 1 tbsp = 15.3g. How many calories are in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt? 110 / 2,000 cal left. Total Fat 0.5g. Total Fat 0.4g. The serving size is equivalent to 100 grams of food and contains 1.89 calories from fat. 3%. Serving Size: 1 serving. Fiber. 1% Saturated Fat 0.1g Trans Fat 0g. Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. 100 grams of Cereals, CREAM OF WHEAT, instant, prepared with water, without salt contain 13.08 grams of carbohydrates, 0.6 grams of fiber, 1.84 grams of protein, 102 milligrams of sodium, and 84.4 grams of water 6%. There are 110 calories in 1 cup of cooked Cream Of Wheat. Cereals, Cream Of Wheat, Regular (10 Minute), Cooked With Water, With Salt with a serving size of 100 grams has a total of 50 calories with 0.21 grams of fat. Cream-of-wheat 3 Tbsp - Cream- Of-wheat Prepared With Water. Calories % Daily Value* 1%. Calorie breakdown: 4% fat, 85% carbs, 12% protein. Cream of Wheat, one packet. CREAM OF WHEAT, instant, prepared with water, with salt, (wheat) CREAM OF WHEAT, instant, prepared with water, without salt CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt nutritional information, including calories, macronutrients and micronutrients as well deeper dietary data. 110 Cal. Total Carbohydrate 20.2g. Get full nutrition facts and other common serving sizes of Cream Of Wheat including 100 g and 1 oz, dry, yields. 8: More Details. Serving Size. 7%. 129: 1 cup (1 serving) = 251g. 100 % 3g Protein. Cholesterol 300g--/ 300g left. It is manufactured by "B&G Foods, Inc" company.It belongs to the "Breakfast Cereals" food group.50 calories per 100g of "Cereals, Cream of Wheat, regular (10 minute), cooked with water, without salt" amount to 3 calories per 100g of "Cereals, Cream of cup. Protein 3.7g. Cereals, CREAM OF WHEAT, 1 minute cook time, … Daily Goals. Oatmeal grains contain soluble fibers, including the beta glucan. Cream of Wheat - Cream of Wheat made with water. Learn the good & bad for 250,000+ products. Cream of Wheat® Original Hot Cereal is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. 4%. There are 54 calories (on average) in 100g of Cream Of Wheat. Calories In Cereals, Cream Of Wheat, Instant, Prepared With Water, With Salt, (wheat) 115 Calories in 0.75 cup . Cholesterol 0mg. Change Serving Size. Nutritional Info. How does this food fit into your daily goals? Protein. How many calories in. 110 Cal. Serving Size : 3 tbsp. Breakdown of Carb, Protein & Fat : Carbs: Protein: Fat: Percentage : 85% : 12% : 3% : Calories: 95 cals : 13 cals : 4 cals : Grams: 23.67 g : 3.33 g: 0.43 g : Scroll down for full Nutrition Facts label. Change Serving Size . There are 129 calories in 1 cup of with Salt Cooked with Water Quick Cream Of Wheat Cereals. 3. The Spruce Reduce the heat to low and simmer uncovered for 2 to 2 1/2 minutes until the Cream of Wheat … 14 % 4g Protein. Serving Size. Total Carbohydrate 26.9g. How does this food fit into your daily goals? Log Food. Calories % Daily Value* 1%. Cream of wheat made with water. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day. Includes 0g Added Sugars. Full nutritional breakdown of the calories in Cream of Wheat and Oatmeal Pancakes based on the calories and nutrition in each ingredient, including Quick Oatmeal, dry, Egg, fresh, whole, raw, Cream of Wheat, regular, cooked with water, without salt, Milk, nonfat, Baking Powder and the other ingredients in … 3 minutes after the ground Wheat is blended, with salt cooked with water, with salt contains 50 per!, 12 % protein soluble fibers, including the beta glucan is consumed daily, it can the... 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